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Category: Brain

Runaway Mind Runaway Mind

“I spend many months in apparently listless rumination out of which I hope something will emerge.” – Daniel Day-Lewis Are your thoughts on repeat? For many of us, not existing in flow, this is a known scientific fact. Scientists have determined that 95% of our thoughts are recycled from the previous day. Now the exact […]

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It’s All About the Vibes It’s All About the Vibes

“A positive mind finds a way it can be done. A negative mind looks for all the ways it can’t be done.” – Napoleon Hill What works better for you? Receiving good vibes or bad vibes from another? Despite the recent emergence of the term toxic positivity, I believe most would answer good vibes. Good […]

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For the Money of Love For the Money of Love

“The best investment by far is anything that develops yourself, and it’s not taxed at all…Whatever abilities you have can’t be taken away from you. They can’t actually be inflated away from you.” Warren Buffet I once heard a guy say, ‘He chose money over love.’ I remember thinking. That’s fair. I would never knock […]

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Ego Dreams Ego Dreams

“The ego is not the master in its own house.” Sigmund Freud Athletes begin their journey with a dream. The dream never takes into account the various challenges encountered along the path. It is customary for the dreamer to view success without the consideration of the obstacles. The transition from high school to collegiate sports […]

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Desire is Suffering Desire is Suffering

“If desire causes suffering, it may be because we do not desire wisely, or that we are inexpert at obtaining what we desire. Instead of hiding our heads in a prayer cloth and building walls against temptation, why not get better at fulfilling desire?” Tony Robbins There was a time in human evolution where desire […]

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Collide Collide

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson The journey to peak performance in any aspect of life starts by understanding the power that lies within each of us: the power of choice. Whether free will exists or not, I leave […]

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Strengthening Networks Strengthening Networks

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. – Muhammad Ali How powerful are thoughts? For starters, everything—and I mean everything—begins with a thought. Whether it’s deciding to grab a piece of fruit, reaching for a glass of water, picking up a […]

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